We are both noticing a major difference if it's not making it further through the workout, being able to push more, or getting more reps of whatever that specific exercise is, it's there and we are pleased with our progress. We both are feeling more energetic as we get healthier and overall just better!
Shaun even got his first complement today, being told by one of his clients that he was already looking better! I guess that's awesome since she only see's him every 6 months.
Can't believe we are really doing this! 3 More weeks and we'll have a team started for Tough Mudder!
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